3 TikTok accounts to help you keep your 2023 resolutions

It’s the start of a new year and, as always, you religiously wrote down your resolutions in a notebook purchased especially for the occasion. But what if you really kept your resolutions in 2023? We found three accounts to make it happen. 

Cover photo: American Vintage autumn/winter 2022-2023 campaign, shot by Jonas Unger

 

Eat well with Emily Mariko
Say goodbye to fad diets and hello to a balanced diet. Instead of restrictions, the focus is on pleasure. Following her intuitions, this young TikToker whips up recipes with whatever’s in the fridge. Kind of like in real life. To take her approach one step further, you can also sign up for her Sunday newsletter, which includes a grocery list to make her recipes of the week.
 

See her profile

Work out with Jo Yossa
This ultra-positive sports coach takes a different approach. Her content is all about building self-confidence, not losing weight. Perfect if you’re looking for 360° support with tons of tips to stay motivated, as well as exercises based on set objectives. 

See her profile

Care for your mental health with Delphine Py
Based in Clermont-Ferrand, this full-time trained psychologist shares various tools on social networks to help you feel good every day and find the root of your problems. Her themes include baby blues, sleep and phobias, to name a few. 

See her profile

Bonus — Sharpen your style with American Vintage 
Want to keep our style team’s tips within hand’s reach at all times? Good news: this (and more) is what we offer on our TikTok account @americanvintage_officiel. Follow us and meet the team! 

See our profile 

AMV Journal is a space dedicated to encounters, discovery and travel. Every week, explore the musts, portraits and inspirations of American Vintage and its creation studio.